What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?

Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone.

This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold.

Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time. Dr. Davelaar breaks down the science in a way that finally makes sense, explaining why this tiny subatomic difference matters more than most people realize.

Chapters:
05:30 - When Your Mitochondria Hit The Brakes
07:17 - The Hidden Traffic System Around Every Cell
10:04 - The Threshold Where Health Starts To Slip
13:00 - Why Fat Fueled Diets Change Everything
16:21 - The Water That Supercharges Healing
18:13 - Surprising Anti Cancer Effects In The Research
21:11 - The Survival Data No One Talks About
24:24 - Clearing The Biggest Block To Recovery
33:37 - How Sunlight Turns On Your Energy

Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone. 

Dr. Davelaar connects the dots between deuterium, sunlight exposure, and  ketogenic eating.
She explains why your morning sunlight matters for burning fat, why sunglasses might be working against you, and how eating local, seasonal foods naturally keeps your deuterium levels in check.

Plus, she walks you through testing your own levels, how to use deuterium depleted water safely, and why this might be one of the most cost-effective interventions you've been overlooking.

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.